Chichester Wellbeing
Weigh Better Life
Free courses offering virtual and face to face support, focusing on sustainable weight loss for life. Face to face courses run at The Selsey Centre on Manor Road, PO20 0SE.
For those with a BMI between 25 and 40, wanting to make long-term changes.
Telephone: 01243 521041
Heartsmart Walks
The HeartSmart walks programme provides volunteer-led guided walks at locations around the Chichester District with two to three walks per week throughout the year.
These walks are designed to cater for all ages and abilities, offering an opportunity to exercise and meet new people in a safe and friendly environment.
You must pre-book onto all HeartSmart walks in the current programme. To book your place, please visit the Chichester District Council website
Quit Smoking
Chichester Wellbeing are now providing a free stop smoking service. Our Wellbeing Advisors are fully trained smoking cessation practitioners and can give you the advice and support you need to successfully quit.
One-to-one support with a trained Wellbeing Advisor
Face-to-face support, as well as phone and text support for a total of up to 12 weeks
Access to free Nicotine Replacement Therapy if required.
For more information on this stop smoking service or to book an appointment please use the details below:
By phone: 01243 521041
Email: wellbeing@chichester.gov.uk