The approach at Knots and Niggles is that therapies should benefit not only physical health, but also mental and emotional wellbeing.

If the body and mind are relaxed during massage and other therapies, the body can release tension so it is then possible to work deeper and benefit more. This is where the most effective massage and relaxation can take place and is why I consider creating the right environment essential to our time together.

So you will find the environment at Knots and Niggles a place you want to come back to, time and time again.